18 Apr New addition to Team Impact – welcome Nikki Hill

Well doesn’t this face look familiar!!! I’m very proud to announce that my wife Nikki Hill has joined the team! She’s worked incredibly hard over the past year to pass all of her exams. Exciting times ahead! Here’s what Nikki has to say:

Hi Everyone! I am Nikki and I am super excited to have joined the Impact team as their newest female personal trainer! I am based at our private studio in Waterfoot and specialise in all Women’s Fitness, including Pre & Post Natal training. I love working out as it makes me feel amazing – both physically and mentally. I like to stay in shape but most important to me is my mental health.

Health and Fitness has not always been a priority for me, I won’t lie. I was one of those people who started in January and gave up by February or trained the month before going on holiday and then didn’t bother the rest of the year…so what changed?

After giving birth to my first baby, I felt such a huge change in my life and I completely lost “me”. I really struggled with this and in the end the only thing that helped me get back to feeling like myself again, was exercise. I loved the new energy I had and the way I was feeling day to day. I knew I had to continue my journey.

Fast forward…I am now a mum to 3 gorgeous boys and fully understand the importance of exercising, staying healthy and looking after my body, not just for me but my family too. I now feel good about myself, I love my body (not because I think it’s perfect – there’s no such thing) but because I now have the confidence to believe in myself and know that I am worth it. I am a firm believer that you can’t look after others if you don’t look after yourself first and when YOU feel good, everyone around you benefits.

I am so passionate about helping other women feel confident and comfortable in their own skin and help them achieve their goals, whatever they may be.

If you are looking to take that first step in your health and fitness journey, please get in touch as I would love to chat further. Lots of love, Nikki x