02 Jan David Lamond

Personal Trainer

Since a very young age I have always had a massive interest in sport, fitness and well-being. As a keen footballer and golfer I was always looking to enhance fitness, improve performance and increase my knowledge of how to do so. This led me to pursue further education in Sports Studies at Scotland’s University for Sporting Excellence in Stirling. After leaving university I realised that not only do I always want to better myself, but I also want to help others to do the same. This is something that has driven me towards the rewarding and fulfilling role of Personal Training. I believe that by combining my Honours degree with my experience in high level sport and individual enthusiasm, I'm able to help all of my clients reach the levels they dream to achieve.

David is an extremely positive and professional individual who uses his approachable and comforting manner to help make his clients feel at ease in the gym. He's meticulous in his planning, guiding his clients through challenging sessions while motivating and paying particular attention to technique.