03 Jan Rebecca Patrick
From the age of 10 I have trained and competed across the country in various track and field events. Winning gold for the West of Scotland in a National cross country race is where my appetite for running distances developed. I continue to run every week to keep fit and healthy with the goal of running in my inaugural full marathon.
Spending my childhood immersed in sport soon made me realise that this was my passion in life. I went on to study at Strathclyde University where I graduated with Honours in Sport and Physical Activity Science. This degree allowed me to start working as a gym instructor where I obtained my Personal Trainer REPS Level 3 qualification. I then furthered my education by undertaking a Swedish Massage Course to help compliment my training. When asked to join the Impact Team there was no hesitation as working as a personal trainer is more of a passion to me than a job. I enjoy what I do and love seeing how health and fitness can improve and change people’s lives.
Training clients at their home, office or outdoor space, Becca combines her abundance of enthusiasm with a positive, up-beat personality to deliver sessions full of energy and intensity which ultimately delivers results. Rebecca has a clear desire to transform lives through fitness which drives her to provide her clients with a complete personal training service encompassing healthy eating, lifestyle coaching and well-structured personalised exercise programming.