03 Sep Mairi Russell – Mum & Swim Teacher

I always thought of myself as fit. As a busy Mum of two and a Swimming Teacher, I’m always on the go. However, after Lockdown, I knew I had to move more to get out of the bad habits I had formed during that time being stuck at home.

So, I started PT with Nikki in April and I have never looked back. I can assure you, you will never leave a session thinking “oh that was a waste of time”. I leave every workout feeling stronger mentally as well as physically. She has this magical quality that is a balance of encouragement, boosting you and seeing what you’re capable of (even if you don’t), which pushes you to be your best self.

She explains every exercise before you try and it takes away that nervous feeling you get when you’re using equipment that you might not have used before. All my workouts are varied from what I do with Nikki and what I do at home – the best bit, they’re tailor-made to me and my goals. My body shape has already changed so much and my confidence with it – wearing clothes that I have struggled to squeeze into before!

I’m forever grateful to Nikki for helping me get “me” back. Looking forward to continuing on this road and setting an example to my boys to keep fit and healthy. I highly recommend Nikki if you’re looking for someone who is professional, knowledgeable and has a clear passion for helping others to achieve their goals.

Love

Mairi xx