BESPOKE PROGRAMME DESIGN

PROGRAMME DESIGN & APP ACCESS

For those who are happy to go it alone and just want a fresh programme each month without having to check in with someone each week.

Once we determine your health and fitness goals, we’ll devise your very own progressive fitness plan designed to help you achieve your goals efficiently and effectively.

Included:

Consultation & Goal Setting Call
Tailored Programme specific to you and your Goals
Access to Impact Personal Fitness App
Technique Videos and Coaching Points
Nutrition and Goal Tracker
Workout Tracker
Habit Tracker